February 19, 2006

By: Holly Moran
Website: http://www.1st-in-fitness.com

Better Body Announces The Release Of The New And Improved Better Body Website

Better Body announced today that the new Better Body Log Book has been released to manufacturing.

"We completely redesigned one our most popular products based on customer feedback on the 1999 edition.", says Mark Mills, president of Better Body. "This product has been designed by fitness enthusiasts for fitness enthusiasts.

Better Body introduces its 8-week training and nutrition Log Book, designed for everyone interested in either starting a new physical fitness program or fine tuning their own existing regimen.

Every day Log Book users can record their daily weight training exercises, sets and reps as well as any additional cardio/aerobic activity in a neatly organized form. In addition, the Log Book has a daily section dedicated to capturing meals and their respective nutritional values for protein, carbohydrates, fats and overall calories.

The Log Book also allows users to track water, caffeine and supplement intake quickly and easily throughout the day to help maintain personal daily quotas. There is plenty of flexibility within the format of the Log Book to record any special diet or physical fitness program details.

The Log Book is the convenient size of 5-1/2 inches by 8-1/2 inches and is highly intuitive in its design. Years of personal experience and customer feedback has been leveraged to build this practical and thorough fitness tool. It features a tight spiral binding and soft cover for flexibility and durability for the gym bag, pocketbook, or the briefcase. In addition, nearly 60 images of natural bodybuilders and fitness models by fitness photographer Eric Jacobson (www.impact-photography.com) give Log Book users daily inspiration to reach their fitness goals.

The Log Book's appendix contains helpful reference material like glycemic index information for popular foods, nutrient data sheets for creating personalized food value charts and various formulas (e.g. body fat, target heart range, BMR calculator, calorie and nutrient percentage calculators).

"This new release is another example of our continued commitment to improving our product line for our customers. This edition is not only more compact, but the layout has been redesigned to make tracking your fitness regimen easier than ever. The new Better Body Log Book is a versatile tool that can be used for a variety of health and fitness programs."

The Log Book can be ordered online at www.better-body.com for $19.95 + S/H.

Better Body is one of the fastest growing fitness communities on the web, best known for its informative and targeted training and nutritional advice via message boards, chats with bodybuilding experts, customized training and nutritional consultation, and various training videos and CD-ROMs.

Author Notes:

Holly Moran contributes and publishes news editorial to http://www.1st-in-fitness.com.  A source of information and helpful tips on various types of fitness equipment.