YogaFit Offers Popular YogaButt Workout On Video

Want to shape your legs, buttocks and abdominals without leaving your house? Get the new YogaButt video.

YogaButt is the exciting, challenging workout from Beth Shaw, founder of the YogaFit Training Systems, which blends traditional yoga poses with fitness moves. It’s a high-energy, yoga-based workout that targets the thighs, gluteals, and abdominals. You’ll feel the heat in your muscles as you tone and tighten those problem areas.

Unlike other yoga workouts, YogaButt adds a unique element of strength. While in various poses, you’ll hold a YogaButt ball between your thighs. Although it’s recommended that you use a YogaButt ball, you can also use a balled-up towel.

There’s an added bonus to YogaButt: You’ll increase core strength which will help improve posture, ease lower back pain, prevent injuries in recreational sports, and allow better, more effective functioning in daily activities.

Author Notes:

Ingrid Kelly contributes and publishes news editorial to http://www.1st-in-fitness.com. A source of information and helpful tips on various types of fitness equipment.